“Eating More Eggs Can Prevent Vision Loss, Age Related Macular Degeneration & Blindness.”
Dr William Li, MD

“The Lutein, Zeaxanthin & Vitamin A In Eggs Prevents The Risk Of Developing Cataracts.”

“People Who Are Eating Eggs Have Good Healthy Cholesterol & Beneficial High HDL.”… pic.twitter.com/Kd5zqY7HlJ

— Valerie Anne Smith (@ValerieAnne1970) July 10, 2025

“The Lutein, Zeaxanthin & Vitamin A In Eggs Prevents The Risk Of Developing Cataracts.” “People Who Are Eating Eggs Have Good Healthy Cholesterol & Beneficial High HDL.” Crucial Nutrients Found In Eggs That Protect Vision: Lutein & Zeaxanthin…Powerful antioxidants that assure eye health. These nutrients neutralize oxidative damage & filter harmful daily exposure to blue light. Free radicals damage the photoreceptors of the retina producing a disability in the pigment epithelium, which leads to irreversible vision loss from Macular Degeneration, Cataracts & Glaucoma. Lutein & Zeaxanthin are abundant pigments in the macula & have antioxidant & anti-inflammatory action, as well as a role as blue light filter. These carotenoids cannot be synthesized in the body & must be ingested with the diet. Eggs are the main source, because of bioavailability & absorption. Zinc…is essential for maintaining a healthy retina & crucial for vitamin A absorption. Zinc is a cofactor for Vitamin A.

Zinc must be present in order for Vitamin A Retinol to be converted to Retinal for eye health & night vision. Retinal synthesizes into Rhodopsin, a protein in the eye that plays a crucial role in night vision. Zinc deficiency will lead to Vitamin A deficiency & result in night blindness. Vitamin A…Preserves the structural integrity of the cornea. The cornea is responsible for retracting light, allowing the eyes to see images clearly. The cornea’s thickness must remain constant to prevent vision loss. Vitamin A maintains this integrity by promoting collagen cross-linking & hydration of the cornea, ensuring its refractive qualities remain intact. Choline…is essential for the development of stem cells that form retinal cells. Choline deficiency causes retinal diseases, glaucoma & dry eye syndrome. Choline is a precursor to acetylcholine, a neurotransmitter involved in the parasympathetic nervous system, which is relevant to the function of lacrimal glands (tear production) & visual pathways.

Omega-3 Fatty Acids…EPA & DHA, only found in animal sourced foods have potent anti-inflammatory effects. Chronic inflammation plays a significant role in dry eye disease & omega-3s in eggs prevent inflammation. A healthy tear film is crucial for keeping the eyes lubricated & comfortable. Omega-3 fatty acids improve the quality of this tear film, promote tear production & prevent the tear film from evaporating. Whenever possible, choose eggs that have these nutrients in their highest amounts, which will be found in pastured eggs. Find a local farmer or farmer’s market that has pastured chickens who are fed soy-free & vegetarian-free diets, because chickens are not vegetarians. The most nutritious eggs will come from chickens who are outdoors for most of their life foraging for worms & bugs & whose owners even feed them meat scraps regularly. Eggs Protect Against Macular Degeneration https://pubmed.ncbi.nlm.nih.gov/34323086/ Lutein & Zeaxanthin In Eggs Protects Eyes https://sciencedirect.com/science/article/abs/pii/S0963996917300911 Lutein In Eggs Protects The Eyes & The Heart https://digitalcommons.lib.uconn.edu/dissertations/96/ Speaker: Dr William Li, MD Video: goldenstevia

See our collection of vids to help you live as long and as healthy as possible – see Whatfinger Longevity Vids

For HOURS of fun – see many more Steve Inman as well as other humor, quick smile clips , more – Whatfinger’s collection – click here

Trump Always Wins: PATRIOTS’ TOP 10 – Watch MAGA

• Is Ivermectin the Key to Fighting Cancer? People are being cured all over the world…. – Wellness (Dr. McCullough’s company) Sponsored Post 🛑 You can get MEBENDAZOLE  and Ivermectin from Wellness 👍
  
• Be prepared for anything, including lockdowns with your own Emergency Med kit – see Wellness Emergency Kit (includes Ivermectin and other essential drugs, guide book, much more… peace of mind for you and your family) 🛑 – Dr. McCullough’s company! – Sponsor
• How can you move your 401K to Gold penalty free? Get the answer and more with Goldco’s exclusive Gold IRA Beginner’s Guide. Click here now! – Goldco
• The Truth About Weight Loss After 40 – Wellness Can Help You – Sponsor