Inhale Superoxygenated Water: A Convenient Health Supplement Mimicking Hyperbaric Oxygen Benefits?

Hi folks, it’s Mike Anthony.  As you all know I do reports on health supplements, exercise and food too. Water is obviously one of the most important things the human body needs.  I have tested Ian’s Inhale now for many months and can report it is incredible for our health.  Ian Mitchell, founder of Wizard Sciences and CEO of Inhale Hydration, has developed INHALE® Superoxygenated Water—a reverse osmosis water product with dramatically elevated dissolved oxygen levels (claimed around 7x or more than standard water, reaching 180+ PPM in testing versus typical 5-8 PPM). Packaged in cans, it aims to deliver bioavailable oxygen directly through drinking, potentially replicating some effects of hyperbaric oxygen therapy (HBOT) in a portable, everyday format.

Why Oxygen Matters for Human Health

Oxygen is fundamental to cellular energy production via mitochondria (ATP synthesis through aerobic respiration). Hypoxia (low oxygen) contributes to fatigue, poor recovery, inflammation, and conditions like cancer (which often thrives in low-oxygen environments). Increasing oxygen availability can support:

• Athletic performance and recovery: Enhanced VO2 max, faster lactate clearance, reduced heart rate post-exertion, and quicker return to baseline.
• Cognitive function and energy: The brain consumes ~20% of the body’s oxygen despite being only ~2% of body mass; better oxygenation may sharpen focus and combat afternoon slumps.
• Overall wellness: Potential support for mitochondrial function, reduced oxidative stress (in stabilized forms), improved sleep, and therapeutic applications for asthma, COPD, or even adjunct cancer support by creating less favorable conditions for anaerobic cells.

Mitchell emphasizes that Inhale increases cardiac efficiency—either raising blood oxygen saturation (SpO2) or lowering heart rate (or both)—to ease the heart’s workload. Anecdotal reports and user testing (including challenges at sports facilities) show rapid effects, like heart rate dropping within 1-1.5 minutes after exertion.

How It Works and Why It Might Be “Great” for Humans

Inhale uses proprietary processing (nanoscopic bubbles, pressure/temperature gradients) to stabilize high oxygen concentrations in water. Upon consumption, the oxygen is absorbed, leading to measurable improvements in pulse oximetry and heart rate metrics. Proponents like Mitchell and podcast hosts note it as a practical alternative to expensive or time-intensive HBOT sessions. My first wife bought a system for my son that costs many thousands of dollars, and he swears by it. So, when I told him of my research into Ian’s water, he described it as HBOT in a can.

Users report benefits for daily active lifestyles, post-workout recovery, and even replacing or complementing other interventions (e.g., some asthma users anecdotally prefer it over Albuterol for its non-jittery oxygenation). A clinical trial is reportedly underway or wrapping up to further validate SpO2 and heart rate effects.

Comparisons to Other Supplements or Health Actions:

• Vs. Regular hydration or electrolytes: Provides targeted oxygenation beyond basic fluid balance; pairs well but isn’t a replacement for balanced nutrition.
• Vs. HBOT or ozone therapy: Mimics pressurized oxygen delivery in a drinkable form—more accessible and frequent-use friendly, though likely less potent for severe conditions. Mitchell positions it as a lifestyle-friendly proxy.
• Vs. hydrogen water or other functional waters: Complementary (though not mixed simultaneously per some discussions); focuses on oxygen rather than antioxidant hydrogen.  I have test three products that increase the hydrogen in water, and I have to admit I’m not impressed at all. One thing we all need is to actually feel a difference. Hydrogen water – I feel NADA – but this, after just one can, you can feel the difference.
• Vs. exercise, breathing techniques, or red light/sauna: A passive boost that can enhance active recovery protocols. Some studies on oxygenated waters show improved lactate clearance post-exercise, though results vary.
• Vs. other biohacks (C60, peptides, etc.): Mitchell’s broader work integrates this with longevity tools; oxygen as a foundational energy supporter.
• Evidence note: While some studies support benefits like better lactate clearance, alcohol metabolism, or SpO2 increases, broader research on oxygenated waters is mixed—many trials show no major edge in performance metrics over placebo. Individual responses vary; it’s generally safe but not a miracle cure. Consult a doctor, especially with health conditions.

Inhale stands out for its convenience, clean formulation (just super-oxygenated water), and Mitchell’s science-first approach. It’s positioned as fuel for peak performance, recovery, and daily vitality—ideal for athletes, biohackers, or those seeking easy oxygenation support.

Podcast/Video References

Here are a few notable interviews where Ian Mitchell discusses Inhale Water. I always like to see multiple interviews and get a multiple number of perspectives. That’s one of the advantages of my long walks where I literally listen to hours’ worth of podcasts on health every day. All of this research is for us all – to advance our knowledge the aggregate way. Which is why folks at Whatfinger.com call me the aggregator. That’s how it is done…. as no one has the 100% truth behind them, ever.  Tech and advances are happening quickly now, and the smartest folks, as I see it, listen to all, then compare with many others.

• Ian Mitchell’s Breakthroughs in Longevity | Ep #287 – Nathalie Niddam podcast covering hyper-oxygenated water, longevity, C60, and more.
• Water That Can Lower Your Heart Rate INSTANTLY?! – Ben Greenfield Life episode with practical demos and science on performance/recovery.
• Invictus Mindset Podcast | Ian Mitchell – Broad discussion including Wizard Sciences and oxygenated water.

References (hyperlinked titles):

• Boost Oxygen, Recovery & Performance Instantly with Ian Mitchell (Ben Greenfield)
• Drink Inhale Water – Inhale Hydration
• Harnessing Oxygen for Health: Ian Mitchell’s Breakthroughs in Longevity (YouTube)
• What Is Oxygenated Water? Benefits, Uses, and Precautions (Healthline)
• Effects of water stably-enriched with oxygen (PMC study)

This article draws from public sources and claims; results are individual. Always verify with professionals and consider it a supplement to, not a substitute for, healthy habits. My own testing has spanned many months now.  My only issue with this water is the cost. But if you can afford it, then by all means, use it as an addition to your own reverse osmosis or filtered water, for better health.