The Right and Wrong Cheese to Eat for Better Health | Gundry MD

In this video, Dr. Steven Gundry discusses the right and wrong cheese to eat for better health. Did you know that bad cheeses have Casein A1 and Lectins that can cause gut issues? On the other hand, good cheese has MCT’s which can do wonders for your overall health. Dr. Gundry explains why it’s important to choose the right cheese and avoid processed cheese that is high in sodium and artificial ingredients. In this video, you’ll learn how to choose the right cheese and enjoy it in moderation. Watch this video to learn more about the right and wrong cheese to eat for better health. Don’t forget to like, comment, and subscribe to our channel for more health tips and insights from Dr. Gundry.

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