Cruciferous vegetables contain glucosinolates, compounds that give these dark green plants their bitter flavor. Research shows glucosinolates have strong anti-inflammatory and antioxidant properties, helping to protect our cells from disease-causing damage. It is scientifically proven that many of the cruciferous vegetables can fight and prevent many cancers. Please subscribe so you and your family can stay healthy and happy. / motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivational… Website: https://www.motivationaldoc.com PUB-MED RESEARCH STUDIES: Cruciferous vegetables: dietary phytochemicals for cancer prevention https://pubmed.ncbi.nlm.nih.gov/23679… The Epigenetic Impact of Cruciferous Vegetables on Cancer Prevention https://www.ncbi.nlm.nih.gov/pmc/arti… Cruciferous vegetable consumption and pancreatic cancer: A case-control study https://pubmed.ncbi.nlm.nih.gov/33714… Cruciferous Vegetable Consumption and Stomach Cancer: A Case-Control Study https://pubmed.ncbi.nlm.nih.gov/31094… The Role of Cruciferous Vegetables and Isothiocyanates for Lung Cancer Prevention: Current Status, Challenges, and Future Research Directions https://pubmed.ncbi.nlm.nih.gov/29663… Cruciferous vegetables intake and risk of prostate cancer: a meta-analysis https://pubmed.ncbi.nlm.nih.gov/22121…
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