50 MIN DANCE CARDIO PARTY – burn 400-500kcal with a smile

wohoooo ready for HAPPINESS & SWEAT? ♥︎ 0% torture. 100% endorphins. Thank you for deciding with me on IG (Broadcast, Pam’s Besties) — a DANCE CARDIO for our 2nd live workout 🙂 We burn approx. 400-500kcal and have sooo much fun. Those are the individual workouts:

10min Sexy Dance
10min Heartbeat on Fire
1000 Steps Cardio
10min Sweaty Endorphins

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50 MIN DANCE CARDIO PARTY – burn 400-500kcal with a smile

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50 MIN DANCE CARDIO PARTY – burn 400-500kcal with a smile

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Watch MAGA made this Whatfinger commercial, pretty cool huh!