50 MIN DANCE CARDIO PARTY – burn 400-500kcal with a smile – Whatfinger News' Choice Clips
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50 MIN DANCE CARDIO PARTY – burn 400-500kcal with a smile

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wohoooo ready for HAPPINESS & SWEAT? ♥︎ 0% torture. 100% endorphins. Thank you for deciding with me on IG (Broadcast, Pam’s Besties) — a DANCE CARDIO for our 2nd live workout 🙂 We burn approx. 400-500kcal and have sooo much fun. Those are the individual workouts:

  • 10min Sexy Dance
  • 10min Heartbeat on Fire
  • 1000 Steps Cardio
  • 10min Sweaty Endorphins

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