Multiple fast clips from RFK Jr are below explaining what to avoid from now on if you want to be healthy and live longer
The FDA kills over a million Americans every year without firing a single shot.
And the weapon is not the food itself, but what’s IN it.
I can’t believe Fox News aired this:@RobertKennedyJr exposing the top 4 FDA-approved poisons:🧵
1.Seed Oil (the unhealthiest ingredient) pic.twitter.com/o5D13OpBF7
— Craig Brockie (@craigbrockie) May 18, 2025
Seed oils are made using high heat & chemicals. Almost all processed food uses seed oil, and it lacks nutrients (antioxidants & healthy fats). It is filled with harmful byproducts like trans fats, which: • Raise bad cholesterol • Trigger inflammation • Are linked to cancer

2. Natural Flavors “Natural” sounds safe, but is it? Unfortunately, not. The FDA’s lack of transparency means you have no idea what’s really in these so-called natural flavors, which are: • Packed with solvents & preservatives • Made purely to enhance taste—not nourish you
2. Natural Flavors
“Natural” sounds safe, but is it? Unfortunately, not.
The FDA’s lack of transparency means you have no idea what’s really in these so-called natural flavors, which are:
• Packed with solvents & preservatives
• Made purely to enhance taste—not nourish you pic.twitter.com/anmUhkpX8s— Craig Brockie (@craigbrockie) May 18, 2025
3/ Food coloring They are commonly found in ultra-processed foods like snacks, beverages, and sweets. Many synthetic food colorings are linked to: • Behavioral issues in children (ADHD) • Cognitive dysfunction & allergic reaction • Cancer
3/ Food coloring
They are commonly found in ultra-processed foods like snacks, beverages, and sweets.
Many synthetic food colorings are linked to:
• Behavioral issues in children (ADHD)
• Cognitive dysfunction & allergic reaction
• Cancer pic.twitter.com/pwfeRd8X9y— Craig Brockie (@craigbrockie) May 18, 2025
4/ Pesticides Even after washing and peeling, pesticide residues remain in our food. It accumulates in the body over time (especially in fatty tissues), leading to: • Hormone disruption • Neurological damage • Cancer • Development of antibiotic-resistant bacteria
4/ Pesticides
Even after washing and peeling, pesticide residues remain in our food.
It accumulates in the body over time (especially in fatty tissues), leading to:
• Hormone disruption
• Neurological damage
• Cancer
• Development of antibiotic-resistant bacteria pic.twitter.com/Au2veLYrHt— Craig Brockie (@craigbrockie) May 18, 2025
Tough luck for Americans: These toxic substances are banned in Europe but remain widely accessible in the U.S. While Europe prioritizes public safety, the FDA allows companies to keep these toxins in our food to boost profits.
Tough luck for Americans:
These toxic substances are banned in Europe but remain widely accessible in the U.S.
While Europe prioritizes public safety, the FDA allows companies to keep these toxins in our food to boost profits. pic.twitter.com/66vhWU5dVz
— Craig Brockie (@craigbrockie) May 18, 2025
Feeling trapped? The good news is there’s a way out. Here’s how: First, have a healthy gut. About 70-80% of the body’s immune system is located in the gut. It influences hormonal regulation and controls hunger, stress response, and metabolism. – Craig B
FREE Newsletter – Secrets of Health and Happiness – Craig Brockie
Nutrition overhaul I like to keep it simple: • Eat organic proteins, fats, and vegetables • Make home-cooked meals whenever possible • Ingredient lists should be simple with no “natural flavors”
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