The TRUTH About Osteoporosis and Osteopenia – Longevity Vids - Whatfinger News' Choice Clips
Whatfinger News' Choice Clips

The TRUTH About Osteoporosis and Osteopenia – Longevity Vids

Calcium is not the most important nutrient for osteoporosis! Find out what nutrients you should be focusing on.

Let’s talk about osteoporosis and osteopenia. There is no way you can build up your bone with just calcium. If you try, you could end up with calcification of your arteries. Osteoporosis is a loss of bone density and bone mass. This increases your risk of fractures. Osteopenia is the stage that occurs just before osteoporosis. It’s been found that people with osteoporosis have a much higher degree of calcification in the arteries and joints. This means a person has excess calcium, but it’s not going to the right places in the body. When dealing with osteoporosis and osteopenia, we can’t just look at a loss of calcium. We also need to consider vitamin K2 deficiency and vitamin D3 deficiency. Vitamin D3 supports calcium absorption, and vitamin K2 helps drive calcium into the bones. If you take vitamin K2 as a supplement, it may be best to take the natural form called MK7. Vitamin A (retinol) is another important vitamin to support healthy bones. These essential vitamins for osteoporosis are all fat-soluble, which means supporting your gallbladder and liver is crucial. Bile salts can help support the absorption of fat-soluble nutrients if you have a gallbladder or liver problem. It’s also essential to have strong acid in the stomach to absorb minerals and trace minerals. I would still take some form of calcium if I had osteoporosis. But I would also take these other nutrients. I would also avoid calcium carbonate, which is less bioavailable than other forms. Try to get your calcium and other nutrients from food. Other important minerals and trace minerals for strong bones: • Magnesium • Potassium • Zinc • Copper • Boron Be sure you’re also consuming high-quality sources of protein and are exercising consistently to help with osteoporosis and osteopenia. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Get back to that pre-COVID feeling.

Vaccinated or not, toxic spike proteins pose a long-term threat to your health.

This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥

Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE 

Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below

Biden and crew are doing all they can to tank the economy. Every move designed to bankrupt the US and send our wealth and tax dollars overseas. Which means, your 401K can get killed in the next 2 years of financial terror, with them in charge. Go Gold and you can possibly not only save your 401K and retirement, but you might make out as Gold does well in bad times.  CLICK HERE or below – Whatfinger with Goldco has helped people all over the U.S. get some security… and perspective…

Come on over to Whatfinger News – the Conservative answer to the Left-Wing Drudge Report, with more news daily than our next 7 competitors combined. CLICK HERE or below

Add comment

Save your 401K and retirement…. Goldco, endorsed by Whatfinger News

Sexy Ladies – full size photos updated daily – NO NUDITY, just sexy….

Watch MAGA made this Whatfinger commercial, pretty cool huh!