Vinegar is one of the most powerful foods you can put in your mouth, and that’s because it’s a fermented food. And if you’ve read Dr. Gundry’s latest book, Unlocking the Keto Code, you know that fermented foods are one of the keys to improving your gut health. This is why incorporating vinegar into your diet is SO important! So in this episode, Dr. Gundry shares each and every health benefit of vinegar plus, he reveals the surprising benefits of different kinds of vinegar since they all reap unique benefits. He’ll also share the easiest and tastiest ways you can add this health powerhouse to your diet today! You won’t want to miss this.
For More Longevity Vids (all recent) see Whatfinger Longevity Vids at Choice Clips (If you can stay as healthy as possible for another 10-15 years, it is quite possible you will be alive for many decades, or longer, and healthy… even if you are 90 years young right now! NO BS!
RESET Your Age, LOOK Younger and Live FOREVER (Seriously!) | David Sinclair
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