We all know that taking the right supplements is the key to unlocking your longevity! There are so many different supplements, minerals, nutrients, and vitamins that it’s difficult to figure out what you should be taking. on this episode of Ask Gundry, Dr. Gundry answers the Question “What are your suggested daily supplements”. Gundry spills the tea on the top 4 supplements you should be taking daily! Vitamin D, Fish oil, and Vitamin C, and Vitamin B are the top supplements you should be taking. Keep watching to figure out exactly how you should be getting these vitamins into your daily routine.
For More Longevity Vids (all recent) see Whatfinger Longevity Vids at Choice Clips (If you can stay as healthy as possible for another 10-15 years, it is quite possible you will be alive for many decades, or longer, and healthy… even if you are 90 years young right now! NO BS!
Super-Charge Your Immune System – by the Doctor who advised Trump on Hydroxy…. CLICK HERE OR BELOW
Why Aging is a Disease With David Sinclair | EP #18 Moonshots and Mindsets
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