Defying the Fake News Assault: Why Eggs and Meat Are Essential Superfoods for American Health – Whatfinger News' Choice Clips
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Defying the Fake News Assault: Why Eggs and Meat Are Essential Superfoods for American Health

In a compelling clip shared by Valerie Anne Smith (above), neuroscientist Max Lugavere, speaking on Jordan Peterson’s podcast, hails the humble egg as “literally a cognitive multivitamin… postmarked by nature.” Lugavere cites a groundbreaking study showing that eating more eggs slashes Alzheimer’s risk by 50%, thanks to their choline-packed yolks that fuel brain health. This isn’t just science—it’s a rallying cry against the leftist media’s relentless demonization of eggs and meat, pushing vegan agendas and fake meat while ignoring the nutrient-dense power of animal foods. As conservatives know, God’s design in nature trumps Big Pharma and globalist schemes every time.

It’s high time Americans reclaim their plates with more eggs and meat to build stronger bodies, sharper minds, and a healthier nation, despite the fake news hysteria. The egg, long vilified by liberal outlets for its cholesterol content, is a nutritional powerhouse that debunks the myths peddled by woke nutritionists. A single egg delivers high-quality protein, essential vitamins like A, D, B12, and riboflavin, plus minerals such as selenium and iron—all in a compact, affordable package. Fox News reports that eggs now qualify as a “healthy” food per FDA guidelines, packed with protein for muscle health and overall wellness.

Why You Need to Eat 2 to 4 Eggs Daily – Longevity Vids

Heart surgeon Dr. Philip Ovadia emphasizes that eggs support cardiovascular health, countering decades of flawed studies blaming them for heart disease. Recent research shows adding eggs to your diet can prevent cardiovascular issues by up to 60%, thanks to their nutrient profile. Nutritionists highlight pasture-raised eggs for superior benefits, loaded with omega-3s, lutein, and zeaxanthin for eye and brain protection. Choline, the star nutrient in egg yolks, is where the real magic happens—and 90% of Americans are deficient. This essential compound, bound to phospholipids for maximum absorption, powers neurotransmitter production for memory and learning.
A PubMed study links frequent egg consumption to a 49% lower Alzheimer’s risk over seven years, with choline mediating 40% of the benefits. Henry Ford Health experts note regular egg eaters show better cognitive performance. Three eggs provide 450mg of choline, nearing the 550mg daily minimum, far surpassing supplements’ bioavailability. Deficiency symptoms—mood disorders, fatigue, cognitive decline—plague our carb-heavy society, but eggs offer a simple fix. As Lugavere puts it, eggs are “postmarked by nature” for brain armor. Yet, fake news persists in demonizing eggs, reviving outdated cholesterol fears despite evidence showing one yolk daily has no impact on levels. An Australian study confirms two eggs daily in a low-saturated fat diet reduces LDL more than egg-free plans.

This hysteria stems from liberal agendas pushing plant-based diets for “climate” reasons, ignoring eggs’ role in fighting obesity and disease. Conservatives see through it: eggs are affordable, versatile superfoods, perfect for breakfast powerhouses when paired with veggies or oatmeal for fiber and protein boosts. Meat faces even fiercer attacks from the left, branded a cancer causer and planet killer, but real science—and conservative voices—tell a different story. Red meat provides complete proteins with all essential amino acids, B vitamins, iron, and zinc crucial for energy, immunity, and hormone balance. Fox News debunks the myth: nothing suggests red meat is bad; it’s a top protein source for those without alternatives.  Continued below this next clip

Fact: Eggs do not cause high cholesterol or heart disease in most people. Eggs are rich in nutrients, amino acids and vitamins D and B12. They are also a great source of protein.

Beef liver packs 300mg choline per 3oz, salmon 370mg in 6oz—animal foods dominate this brain nutrient. Washington Times reports ditching carbs for protein-rich meats like beef keeps you fuller, aiding weight loss. The carnivore diet, embraced by conservatives like Valerie Anne Smith—who healed schizophrenia, OCD, and malnutrition on meat and eggs—highlights meat’s healing power. Raw eggs and meat pull heavy metals, heal eyes, balance hormones, per health advocates. Dr. Eric Berg praises pasture-raised eggs and meats for superior nutrition. Copper in raw meat and eggs enhances conductivity, aiding EMF issues. Barbara O’Neill lists eggs’ benefits: protein, B12, D, riboflavin, selenium, iron—all from animal sources.

Media demonization is a scam, as conservatives expose. The biggest nutrition lie: meat causes cancer—it’s processed foods, sugar, seed oils. Cato Institute slams federal guidelines for damaging advice, like demonizing saturated fats in meat and eggs. Vox debunks vegan docs like “What the Health” for mischaracterizing meat-disease links. Diagnosis Diet: WHO’s meat-cancer report biased, no evidence against unprocessed meat. Dr. Axe lists top lies: eggs raise cholesterol (false), red meat unhealthy (lie). This assault ties to globalist plots: Bill Gates’ fake meat, CCP infiltrating pork. Conservatives resist: meat’s back in politics, symbolizing freedom.

New Republic mocks right-wing “fear” of veggies, but we know plant-heavy diets lack nutrients meat provides. Quora: conservatives laugh at veggie superiority claims—animal products are healthier. Under Trump’s MAHA, RFK Jr. promotes real foods like eggs and meat, firing Gates’ plants from agencies. Eat 3 eggs daily: brain boost, energy, fat loss. Carnivore RN lost 90lbs on beef, eggs, butter—healthiest ever. Fitness Guide: eggs for eyes, heart, bones. Fake news won’t stop us. More eggs and meat mean stronger Americans, defying liberal lies. Pastured sources maximize benefits—support local farmers. Reclaim your health; ignore the demonization.

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Lisa and Mal Antoni at Whatfinger News
Original Post Text: “An Egg Is Literally A Cognitive Multivitamin…It’s Postmarked By Nature.” “A Study Just Published Found That Eating More Eggs Prevents Alzheimer’s Disease Risk By 50%.” Max Lugavere “Eggs Yolks Are The Top Source Of Essential Choline, But 90% Of Today’s Adults Are Deficient.” Eggs are one of the most concentrated sources of choline, an essential nutrient important for brain development, memory & liver health. Almost all of the choline in an egg is found in the yolk. Eggs are the leading source of dietary choline, the required amino acid that makes the neurotransmitter acetylcholine, responsible for memory & learning.
Choline must come from our diet, our bodies cannot manufacture it, it is an essential nutrient. The choline in eggs is bound to a type of fat called phospholipids, which allows it to be fully absorbed by the body in contrast to the low to no bioavailability found in supplements. In the research study results, eating at least 1 to 2 eggs per week was shown to reduce the risk of Alzheimer’s Disease by 49%, over a 7-year period. 40% of the beneficial effects of eggs on Alzheimer’s Disease risk reduction are directly mediated by choline intake, highlighting the critical importance of this nutrient for brain health & reducing neurodegenerative disease. Eggs are also abundant in omega-3 fatty acids & lutein & zeaxanthin, which are well-known to be beneficial for optimal brain health. (when pasture raised & not fed high omega-6 feed) The daily minimum adequate intake of Choline is 550 mg to prevent overt deficiency, yet 90% of the population consumes less than 260 mg each day.
Everyday, people are consuming less than 50% of the bare minimum required for brain function. The optimal amount of Choline recommended for thriving health is 1,000 mg daily. Choline Deficiency Symptoms To Watch For: mood changes mood disorders fatty liver disease NAFLD low energy fatigue memory loss cognitive decline dementia alzheimer’s disease learning disabilities muscle aches nerve damage Choline Content In Eggs & Various Animal Sourced Foods: 3 large eggs provides 450 mg of choline 3 oz beef liver provides 300 mg of choline 6 oz wild caught salmon has 370 mg of choline 6 oz beef provides 230 mg of choline 6 oz poultry provides 140 mg of choline 3 oz pork bacon has 50 mg of choline Egg Health Depends On The Life Of The Chicken: The most nutritious eggs will come from the healthiest chickens. And those chickens live a pastured life, feasting on bugs & worms, as chickens are not vegetarians.

Eggs in the store touting ‘fed a vegetarian diet of soy & corn’ are eggs, if your budget & geographical living allows…to stay away from. If you can, find a local farmer or find a farmer’s market in your area selling pastured eggs from healthy happy chickens. Those eggs will have higher nutrition markers across all levels of every vitamin, mineral & even levels of omega-3 fat & antioxidants. But, if that is just not possible…just buy the eggs available to you. Eat eggs everyday if you can. I didn’t eat a single egg for 35yrs, then it took 6yrs to heal ‘leaky gut’ & egg intolerance, I am now the ‘poster child’ for consuming eggs! They will transform your health to vibrancy! Egg Intake Decreases Alzheimer’s Risk pubmed.ncbi.nlm.nih.gov/38782209/ Egg Consumption & Innate Immunity sciencedirect.com/science/articl Egg Consumption & Cognitive Function pubmed.ncbi.nlm.nih.gov/39203901/ Speakers:

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