How does sunlight impact your hormones, your energy, and your biology?

Let me break it down:

☀️ Sunlight + cholesterol = Vitamin D3
🧠 Vitamin D3 = immune support + hormone regulation
💪 Sunlight drives vasomotor activity (70% of your blood flow)
🕰️ It resets your circadian… pic.twitter.com/RwxcnNmHxu

— Gary Brecka (@thegarybrecka) July 9, 2025

Sunlight + cholesterol = Vitamin D3 Vitamin D3 = immune support + hormone regulation Sunlight drives vasomotor activity (70% of your blood flow) It resets your circadian clock It flips cortisol and melatonin on/off at the right times This is why early sun exposure is essential. Before the gym. Before your phone. Before caffeine. Go outside and let biology do its thing.

See all of our vids from all sources on keeping you alive as long as possible and as healthy as possible – Whatfinger Longevity Vids (You are GUARANTEED to live longer – no joke – by seeing some of these)

For HOURS of fun – see many more Steve Inman as well as other humor, quick smile clips , more – Whatfinger’s collection – click here

Trump Always Wins: PATRIOTS’ TOP 10 – Watch MAGA

• Is Ivermectin the Key to Fighting Cancer? People are being cured all over the world…. – Wellness (Dr. McCullough’s company) Sponsored Post 🛑 You can get MEBENDAZOLE  and Ivermectin from Wellness 👍
  
• Be prepared for anything, including lockdowns with your own Emergency Med kit – see Wellness Emergency Kit (includes Ivermectin and other essential drugs, guide book, much more… peace of mind for you and your family) 🛑 – Dr. McCullough’s company! – Sponsor
• How can you move your 401K to Gold penalty free? Get the answer and more with Goldco’s exclusive Gold IRA Beginner’s Guide. Click here now! – Goldco
• The Truth About Weight Loss After 40 – Wellness Can Help You – Sponsor