“Cholesterol Is A Nutrient, Not A Disease.”
Dr Jocelyn Foran, MD“Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells.”
Even The American Heart Association Was Forced To Admit ‘Cholesterol Is No Longer A Nutrient Of Concern’ & Removed Warnings.… pic.twitter.com/lBa1Gb24TE
— Valerie Anne Smith (@ValerieAnne1970) June 1, 2025
Buried on page 91 of the 572 page report, 2015 Dietary Guidelines Advisory Committee: “Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 mg/day.” “The 2015 DGAC has halted this advice because available evidence shows no relationship between consumption of dietary cholesterol & serum (blood) cholesterol. Cholesterol is no longer a nutrient of concern for overconsumption.”
Dr. Steven Nissen, chairman of cardiovascular medicine at the Cleveland Clinic: “The idea that we needed to limit saturated fat & cholesterol shifted Americans from a well-balanced diet to high-sugar diets, which made people eat more & get fatter.” The reality, according to Nissen, is that only 15% of circulating cholesterol in the blood comes from what you eat. The other 85% comes from the liver. “It’s the right decision to lift the ban on dietary cholesterol consumption. We got the dietary guidelines wrong. They’ve been wrong for decades.” Without Abundant Cholesterol Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D The Most Important Fat In Our Body Is Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline.
Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. AHA Conflict Of Interest & Saturated Fat Lies journals.lww.com/co-endocrinolo The Higher Your LDL, The Longer You Live meddocsonline.org/annals-of-epid High LDL & Cholesterol Extends Life bmjopen.bmj.com/content/bmjope Speaker: Dr Jocelyn Foran, MD Anesthesiologist
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- Conflicts of Interest: Ties between heart doctors and pharmaceutical companies are well-documented. For example, a 2016 report noted that it’s “almost impossible” to find a large group of heart specialists without industry ties
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Profit Motive: Statins like Lipitor have generated over $140 billion in sales, making them Big Pharma’s most profitable drugs. This financial incentive fuels skepticism about the motives behind cholesterol guidelines
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2016 Ravnskov Study: Dr. Uffe Ravnskov and colleagues reviewed 19 studies involving nearly 70,000 people over 60 and found that 92% of those with high LDL lived longer, with no increased risk of heart disease. They argued that statins’ benefits are exaggerated and called for a re-evaluation of guidelines
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2020 BMJ Analysis: A study in BMJ found that over three-quarters of trials targeting LDL reduction showed no significant impact on mortality, and nearly half showed no reduction in cardiovascular events. Even when LDL targets were met, benefits were inconsistent
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2018 Expert Review: Published in Expert Review of Clinical Pharmacology, this study found no evidence that high LDL causes heart disease and noted that heart attack patients often have lower-than-normal LDL levels. It also highlighted that older people with higher LDL tend to live longer
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Industry-Funded Studies: A 2007 analysis found that industry-funded statin trials were 20 times more likely to report favorable results compared to independent trials. This raises questions about bias, as companies like Pfizer and Merck have financial incentives to promote statins
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Publication Bias: Negative or neutral results are often unpublished. For example, the Minnesota Coronary Experiment (1968–1973) found no link between reducing saturated fat and lower heart disease risk, but its results were buried for decades.
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Guideline Manipulation: Critics argue that cholesterol guidelines (e.g., the 2001 Adult Treatment Panel III) expanded the number of people eligible for statins (from 13 million to 36 million in the U.S.) without strong evidence, often involving experts with ties to Big Pharma
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Statins’ Side Effects: Statins are linked to side effects like myopathy, cognitive issues, and increased risk of diabetes, which some claim are underreported. Independent estimates suggest 18–20% of statin users experience adverse effects, far higher than the 0.01% reported in industry-backed studies
Origin of the Scam on America and the world
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Selective Data: Ancel Keys is often accused of cherry-picking data, selecting countries that supported his hypothesis while ignoring others (e.g., 15 countries where the correlation didn’t hold).
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Animal Studies: Early experiments, like those by Nikolai Anichkov feeding cholesterol to rabbits (herbivores with no natural cholesterol intake), were criticized for being inapplicable to humans. Omnivorous rats showed no similar effects, yet these findings were downplayed
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Correlation vs. Causation: Observational studies, like the Framingham Heart Study, showed associations between cholesterol and heart disease but didn’t prove causation. Some data from Framingham suggested higher cholesterol in the elderly was linked to longer life, which was largely ignored.
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Profit Motive: Statins like Lipitor have generated over $140 billion in sales, making them Big Pharma’s most profitable drugs. This financial incentive fuels skepticism about the motives behind cholesterol guidelines.
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