At 79, Dr. Jeff Bland has no inflammation, the testosterone of a 30-year-old, and a biologic age far younger than his own. Discover the longevity science behind his extraordinary health journey. In this special episode of The Dr. Hyman Show, Dr. Mark Hyman sits down with the “father of Functional Medicine,” Dr. Jeff Bland, to explore how to reverse biological aging, prevent chronic disease, and achieve optimal immune health. You’ll learn: • The difference between biological vs chronological age • How mitochondrial health impacts aging and immunity • What “immunosenescence” is and how to reverse it • Why food is the most powerful anti-aging medicine • The science of immunorejuvenation and how it works • How to reprogram your genes through diet and lifestyle • What biomarkers reveal about your real healthspan • The truth behind inflammation, longevity, and disease prevention
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